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Sunset in Mountain

Recovery Quest Counseling

A Professional Approach

Walking

About

Here For You

You don't have to do this alone.  Recovery Quest Counseling specializes in working with people experiencing Substance use, Mental health disorders, Trauma, and Family Crisis. These issues are never easy to navigate, & I am here to walk with you through this difficult time....

 

I am a passionate person in recovery committed to creating health & wellness for individuals, families, & communities.  As a Brain Spotting Trauma Therapist, Substance-abuse Counselor, Dialectical Behavioral Therapist, & Family Specialist, I strive to use my knowledge, expertise, AND my personal experience to create a comfortable environment to process what can often be the uncomfortable parts of life.  

 

I use a number of evidence-based skills in my approach, including Dialectical Behavioral Therapy: Emotional Regulation, Distress Tolerance, Mindfulness, & Interpersonal effectiveness skills.  I am trained in several Trauma processing techniques, including Brain Spotting: A neuropathic therapy akin EMDR, & have also found great benefit in the use of Somatic Experiencing & Art Processing techniques as effective tools for helping people process emotions, internal triggers, addictions, depression, anxiety, & trauma. (See "Services" Page for descriptions of these therapies).

 

My own experience with recovery has given me the ability to approach all people with openness, non-judgment, & patience.  I am trained thoroughly in the chemistry of our brain & nervous systems, & I am passionate about empowering people to understand & recreate their physiological responses.  I also believe in holistic approaches to healing the mind & body simultaneously, offering Acupuncture & Reiki in my practice.

 

I am here to help you, your loved one, or your family, to heal & reform, by accessing the right tools to modify thinking, emotional responses, & behaviors, in order to improve quality of life - all at your own pace! 

Please see the "Services" page to learn more about Brain Spotting, Dialectical Behavioral Therapy, Substance-Abuse Counseling, Family Counseling/Crisis Intervention, Recovery Coaching, Acupuncture, Reiki, and other services.

Just give me a call or write me to schedule a FREE consultation. 

Email: recoveryquest.counseling@gmail.com

Phone: (720)-827-4884 — Text is best!

Lotus Flower

Therapy

Another Chance at Life

Substance Abuse Counseling
Brain Spotting Trauma Therapy
Dialectical Behavioral Therapy
Mindfulness-Based Somatic Interventions
Stress & Crisis Management
Family Counseling & Parent Coaching

Navigating in Woods

Other Services

The Process of Healing

Healing not only takes place in the mind, but manifests in the BODY.  As a Certified Acupuncture Detoxification Specialist and Reiki Practitioner, I know just how helpful holistic approaches can be in treating Substance abuse, Trauma, as well as Mental AND Physical health issues.  For more information on these services, Please reach out!

Enjoying Outdoor

"Recovery will not open the gates of Heaven to let you in, But it will open the gates of Hell to let you out..."

CONTACT INFORMATION

Mila Long 

(720)-827-4884 

Texting is the quickest way to reach me!


recoveryquest.counseling@gmail.com

Get in Touch

720-827-4884

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